Recently, I discovered something about myself. One way to actually do something worth throughout the course of a day, is break down my tasks into very small units of work. Then, start working on one unit of work at a time.
Some months ago, I started caring more about my physical health which also influences my mental health. My weight didn’t drop because I didn’t do anything to burn calories except breathing.
We all know the typical programmer: A geek that lives to sit in front of a computer 24/7, feeding on pizzas and refreshments, getting little sleep and never exercising.